Are body positivity and transformation related? #MyFriendAlexa
“I finally realised that being grateful to my body was key to giving more love to myself” ~ Oprah. Self-image has an...
Read out allLifestyle. Food. Fitness. Books. Travel.
“I finally realised that being grateful to my body was key to giving more love to myself” ~ Oprah. Self-image has an...
Read out allWe’re assuming the role of our kids’ friends, teachers, playmates and even their punching bag everyday! We adults are justifiably going through...
Read out allEverything in life starts with a conversation and the ones we have with ourselves are often the best. The loud hullabaloo around...
Read out allTransformation takes into its fold an assortment of visible and invisible factors. Visible factors can be easily observed and are often generously...
Read out all“He, who considers his success belongs only to him, stands alone” is a strong belief my parents instilled in us as kids....
Read out allThe year 2020 is nearing its end yet the world is still dragging its feet coming to terms with the collective fight...
Read out allGrey hair at the roots, a hint of crow feet, a body that has seen better shape, loose fitting clothes and a...
Read out allWho doesn’t love burgers? My kids love joining the beeline in front of their favourite McDonald’s and Burger King every time we...
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