I’m often at my wit’s end when it comes to planning afternoon snacks for me as well as my family. This untimely hunger isn’t intense enough for proper food and typically lures us towards junk food items like chips or chocolates. Wouldn’t it be better to have something warm, fresh and nutritious instead? That’s how… Read More Banana Chocolate Pancakes with wheat flour
A cat closes its eyes while drinking milk and thinks that no one is watching. Our understanding about mental health isn’t much different from it. We carry on with our lives indifferent to the illusion of hiding what’s really going on. However, are we right in assuming that only unhappy people go into depression? Is… Read More Changing mentality about Mental Health #CauseAChatter
“Oh, I wish it was possible now!” said the lady to me exasperatedly. She showered me with praise for my transformation but unequivocally backed out of even making an attempt. Mind you, with her weight and health issues she needed it lot more than I did. Humans are a curious species. Even before we determine… Read More Excuse yourself from excuses #CauseAChatter
If eating were a class, parathas would be the dreamy ones hogging the limelight while a regular chapatti would be the unsung back-bencher. One makes your heart sing while the other keeps it healthy. What if we could team them up and enjoy the best of both? Stuffed parathas have made a name for themselves… Read More Bedmi Paratha with Tomato Chutney
The helplessness when you feel you’re despondent, the relief when you catch the bus by a whisker, the distress after a sudden roadblock appears or the ecstasy when you hit the jackpot; emotions, positive and negative, play a huge role in inspiring our lives. We may choose to accept or deny it but getting emotional… Read More Working on Emotional Wellness #CauseAChatter