Category: Wellness

— Author life, Blogging, Books, Mental Health, Non-fiction, Thoughts and musings, Wellness, Writing —

Brave Inked Emotions: An ode to the strength within us!

March 22, 2024

Emotions connect people like nothing else. No matter what our gender, age, or background, we all crave care and empathy. Art has always been a beautiful medium to reach out to others and form bonds over shared feelings and experiences. Expression can come through any number of different means. Being a blogger and writer, I… Read More Brave Inked Emotions: An ode to the strength within us!

— Collaborations, Health, Lifestyle, Wellness —

How to do Pranayam: Yoga breathing exercise you must include in your routine

May 27, 2022

If you think working out in the gym is “too much” work for you, turn to yoga, just like the rest of the world. With the umpteen benefits that yoga has to offer, there’s no doubt why the majority of people are turning to this form of workout. However, there is more to yoga than… Read More How to do Pranayam: Yoga breathing exercise you must include in your routine

— Blogging, Motivation, Sharing views, Wellness, Writing —

Blogging with a purpose in January 2021 #CauseAChatter

December 21, 2020

Written word is a powerful medium to reach across boundaries and nationalities. Books, newspapers, etc have historically been the driving forces behind spreading information and shaping up the world we reside in. With the advent of the internet this power commands more respect than ever. Blogging has proven this. Over time blogging has evolved from… Read More Blogging with a purpose in January 2021 #CauseAChatter

— Health, India, Lifestyle, Nutrition, Wellness —

Winter foods for taste and good health this winter #CauseAChatter

November 29, 2020

Winter wasn’t my favourite season growing up. Having to pull myself out of my cosy blanket, dressing up in multiple layers of clothing and standing in biting cold for our school bus, all before 6:30 am, wasn’t a welcome experience. It didn’t help matters that Mom made us gulp down all kinds of bitter kadhas… Read More Winter foods for taste and good health this winter #CauseAChatter

— Blogging, Festivals, Festive season, Health, India, Lifestyle, Wellness —

How to enjoy festive season this year #CauseAChatter

October 31, 2020

It’s almost November and time to gear up for one of the biggest festivals of the year; Diwali. As soon as Dussehra festivities wrap up there’s a flurry of activity in every household each year. Elaborate shopping and grocery lists are made while old unused stuff is given away to make way for new. Although… Read More How to enjoy festive season this year #CauseAChatter

— Blogging, Health, Lifestyle, Sharing views, Trends, Wellness —

Health tips for COVID-19 Unlock phase #CauseAChatter

September 29, 2020

The year 2020 is nearing its end yet the world is still dragging its feet coming to terms with the collective fight against COVID-19. Over 33.5 million people have been infected worldwide, one million have lost their lives while the count of people indirectly affected with this loss of life is unimaginable. The one silver… Read More Health tips for COVID-19 Unlock phase #CauseAChatter