A cat closes its eyes while drinking milk and thinks that no one is watching. Our understanding about mental health isn’t much different from it. We carry on with our lives indifferent to the illusion of hiding what’s really going on. However, are we right in assuming that only unhappy people go into depression? Is… Read More Changing mentality about Mental Health #CauseAChatter
“Oh, I wish it was possible now!” said the lady to me exasperatedly. She showered me with praise for my transformation but unequivocally backed out of even making an attempt. Mind you, with her weight and health issues she needed it lot more than I did. Humans are a curious species. Even before we determine… Read More Excuse yourself from excuses #CauseAChatter
The helplessness when you feel you’re despondent, the relief when you catch the bus by a whisker, the distress after a sudden roadblock appears or the ecstasy when you hit the jackpot; emotions, positive and negative, play a huge role in inspiring our lives. We may choose to accept or deny it but getting emotional… Read More Working on Emotional Wellness #CauseAChatter
Work from home has been an accepted, even preferred, choice by professionals for a variety of reasons. It cuts across borders, saves commute time, is cost effective and allows flexible timings. Personal productivity is good in the comfort of one’s home with nil office distractions. Planning the day around a set work schedule is relatively… Read More Productivity while working from home #CauseAChatter
Remember those childhood days when catching butterflies, climbing trees or even playing in the mud gave us a thrill? There was an unbridled delight in the way elements of nature seamlessly gelled in our everyday life. We excitedly collected different types of leaves for our school project and goofingly tried to mimic bird sounds for… Read More Reconnect with Nature #CauseAChatter