“I finally realised that being grateful to my body was key to giving more love to myself” ~ Oprah. Self-image has an important role to play in the way we perceive ourselves. Although unfair, outward appearances contribute to a certain extent to a person’s personality and confidence. Does it mean that people who aren’t traditionally… Read More Are body positivity and transformation related? #MyFriendAlexa
In a world where exhausting our entire reservoir of love on others and their happiness is glorified, self-love is nauseatingly underrated. How many of us insist on setting aside dedicated hours in a day or week exclusively for our consumption? The things we do for ourselves are to be felt, experienced and treasured, every single… Read More Renewed Self-love and other perks #MyFriendAlexa
Social media is a tool that has brought the world closer than ever before. Much of what happens around us is either influenced by it or affects it in some way. Whether you’re a politician, businessman, sportsperson, film producer or a common man, social media gives you a platform to say and be heard. Content… Read More Social media: My share of Bouquets and Brickbats #MyFriendAlexa
Transformation takes into its fold an assortment of visible and invisible factors. Visible factors can be easily observed and are often generously complimented upon. However, invisible ones are harder to work on and there’s sadly nothing to show for them. Health and fitness are two areas that are at the centre of any transformation journey.… Read More Exploring the Health and Fitness liaison #MyFriendAlexa
“He, who considers his success belongs only to him, stands alone” is a strong belief my parents instilled in us as kids. Being humble and acknowledging the part others play in our life is the least form of appreciation one can express. Just like the lead actor in a movie would merely be an insufferable… Read More Teamwork begins at home #MyFriendAlexa
“The man who moves a mountain begins by carrying away small stones” ~ Confucius. The biggest difference between a person who achieves something and the one who dreams to is their attitude. Setting sky-high goals isn’t enough if you’re fearful of taking flight. Small changes, hard work and consistency are your only friends in the… Read More Reinventing myself with my attitude #MyFriendAlexa
When was the last time you gave yourself an honest compliment? Have you ever, even for a moment, wished that your beautiful dream about yourself pans out in real life? A little bit of tucking here or a little bit of brightening there wouldn’t be too bad? If you answer the last two questions in… Read More Body Positivity and ‘The New Me’ #MyFriendAlexa