Health, India, Lifestyle, Sharing views

Choosing a Healthy lifestyle and Healthcare specialist in India

The silver lining in the dark times of the current pandemic has been the collective consciousness around health and fitness. Fitness isn’t a cosmetic solution and needs dedication and adopting a healthy lifestyle. Small changes like consuming warm homemade food, sleeping on time and meditation can help achieve a balance within. Personally, I’ve chalked out… Read More Choosing a Healthy lifestyle and Healthcare specialist in India

Health, Kids, Kitchen calling, Lifestyle, Mothers, Yummy yum

Banana Chocolate Pancakes with wheat flour

I’m often at my wit’s end when it comes to planning afternoon snacks for me as well as my family. This untimely hunger isn’t intense enough for proper food and typically lures us towards junk food items like chips or chocolates. Wouldn’t it be better to have something warm, fresh and nutritious instead? That’s how… Read More Banana Chocolate Pancakes with wheat flour

Feelings, Health, India, Sharing views, Wellness, Women, Writing

Changing mentality about Mental Health #CauseAChatter

A cat closes its eyes while drinking milk and thinks that no one is watching. Our understanding about mental health isn’t much different from it. We carry on with our lives indifferent to the illusion of hiding what’s really going on. However, are we right in assuming that only unhappy people go into depression? Is… Read More Changing mentality about Mental Health #CauseAChatter