Category: Mental Health

— Author life, Blogging, Books, Mental Health, Non-fiction, Thoughts and musings, Wellness, Writing —

Brave Inked Emotions: An ode to the strength within us!

March 22, 2024

Emotions connect people like nothing else. No matter what our gender, age, or background, we all crave care and empathy. Art has always been a beautiful medium to reach out to others and form bonds over shared feelings and experiences. Expression can come through any number of different means. Being a blogger and writer, I… Read More Brave Inked Emotions: An ode to the strength within us!

— Blogging, Blogging Challenge, Mental Health, Motivation, New Year, Selfcare, Sharing views, Women, Writing —

My five self-love un-resolutions for the New Year 2024

January 8, 2024

Imagine living the best time of your life, personally and professionally, and in the blink of an eye, you find yourselves sitting alone in a dark pit surrounded by smelly dirt. The mud is clinging to your body and although it feels revolting you can’t rub it away. You don’t know why or what got… Read More My five self-love un-resolutions for the New Year 2024

— Blogging, Health, Lifestyle, Mental Health, Sharing views, Thoughts and musings —

8 New Year Resolutions you must make for life #CauseAChatter

December 31, 2021

I was introduced to the term ‘New Year resolution’ in school. Even as my friends excitedly shared their grand plans to secure better marks, hopefully, be nice to their siblings or confess to their crushes, I found myself utterly clueless. Did I have to wait for the calendar year to change to get moving? After… Read More 8 New Year Resolutions you must make for life #CauseAChatter

— Health, Lifestyle, Mental Health, Selfcare, Sharing views —

Self-care is the motivator that transforms you! #CauseAChatter

December 21, 2021

How often have we looked at women with good careers, great bodies, perfect hair, and happy relationships and wondered how they manage to achieve it all? It’s almost unreal, agreed, but do we try to fathom the kind of dedication and hard work it takes as well? Whether it’s a man or woman, unconditional support… Read More Self-care is the motivator that transforms you! #CauseAChatter

— Blogging, Mental Health, Sharing views —

Hypochondria: Symptoms and Tips #CauseAChatter

June 28, 2021

The pandemic has introduced us to two curiously interesting types of people; painfully over-cautious and idiotically fearless. While on one side people were consuming winter kadhas in the scorching summer heat, others were attending protests and rallies, rejecting vaccines, and moving around without masks. As I patiently witnessed all this crazy mayhem from the comfort… Read More Hypochondria: Symptoms and Tips #CauseAChatter

— Health, India, Lifestyle, Mental Health, Motivation, Non-fiction, Nutrition, Sharing views —

Relation between Mental health and Eating Disorders #CauseAChatter

May 30, 2021

Can you identify with the quote “I eat when I’m happy and when sad, I eat more!”? Irrespective of age, food has always been the friend we fall back on for comfort. Pakodas on a rainy day, midnight snacking, movie marathon, birthdays, anniversaries, or a party night with friends, we invent excuses to let go,… Read More Relation between Mental health and Eating Disorders #CauseAChatter

— Mental Health, Motivation, Relationships, Such is life, The Folks —

How to address Mental Health of senior citizens in India #CauseAChatter

April 30, 2021

“Child is the father of man” ~ William Wordsworth. I can still clearly recall how animatedly George Sir, our English teacher in school, explained the meaning of this beautiful idiom to us. Although my amateur mind couldn’t entirely fathom the deep meaning hidden behind those words back then, I’m fairly certain that now I can.… Read More How to address Mental Health of senior citizens in India #CauseAChatter