With the COVID 19 pandemic looming large upon us people are stressing on good health like never before. Quarantining, social distancing and maintaining good personal hygiene are the suggested measures for its prevention. Gyms, hotels, schools etc have been closed down until it is brought under control. Building immunity is crucial hence home workout is… Read More 5 Easy Gym-free Workout Ideas #FitnessWithVarsh
Health means different things to different people. Some would say they’re healthy if they hit a certain number on the scale while some would base it on the physical activities they can take up without breaking a sweat. Some consider eating right a mark of good health while others connect it with absence of disease.… Read More Health and Wellness Theme Post #CauseAChatter
Lifestyle covers under its wings a wide spectrum of activities that constitute the way we lead our everyday lives and fitness is it’s significant part. It is about how we live and what goes into making our lives the way they are. A good lifestyle is a conscious choice we make for ourselves. The physical well-being of… Read More 5 tips for better Lifestyle and Fitness #FitnessWithVarsh
Considering how much I love cooking the sporadic aversion to step into the kitchen often stumps me. Taking the day off to break the monotony sounds tempting but isn’t the best alternative every time. Such lassitude leads one to develop unhealthy eating habits and resort comfort in easily available junk food. Quick snack recipes usually… Read More Q is for Quick Snack Recipes #BlogchatterA2Z
When well-meaning folks said this to me when I was younger, I was quick to brush it off. A teenager possibly cannot fully comprehend the importance of experiences in life; good or bad. Today though, I realise how being called out for every little virtue or vice of mine has helped mould me. I know my… Read More Claiming myself back: Life, with no baggage #MyFriendAlexa
Flaunting myself in those flowery green jammies, I was glee personified! (Yes, you may judge me if you like.) Until a few months ago I couldn’t pull them over my knees even with grand effort and now, they were loose. If this didn’t earn me some bragging rights, nothing else will. The mere possibility of reviving… Read More Claiming myself back: Bragging rights and more! #MyFriendAlexa
I was convinced that my end was near. Turning a blind eye to the caution signals had been a huge mistake. I never expected anything to crack my resolve, yet here I was, preparing myself for the inevitable. No, I’m not exaggerating. Have you ever gone to a new place, tried a whole new spread… Read More Claiming myself back: The crack that almost broke me #MyFriendAlexa