BlogchatterA2Z, Healthy Eating, Nutrition, Nutritious Food

N ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z

Kids often have a tendency to turn their noses to foods that are best for them. Moms, hence, have to get innovative to ensure that right and nutritious food finds it’s in way in their tummy. They experiment with novel ingredients, introduce new flavours and get creative with presentations. Naturally dominating colours like red of… Read More N ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z

BlogchatterA2Z, Healthy Eating, Nutrition, Nutritious Food

M ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z

It’s surreal that we’ve already reached halfway in the #BlogchatterA2Z challenge. A little hand-holding by fellow bloggers and loads of motivation from my family have made this demanding activity a fruitful exercise in maintaining self-discipline and learning time management. Nutrition has played an important role in my transformation journey. Interestingly, it also got me interested… Read More M ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z

BlogchatterA2Z, Healthy Eating, Nutrition, Nutritious Food

L ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z

Immunity boosting has gained prominence in our lives in the last year like never before. Everything from health drinks and supplements to medicines and home remedies has been stocked and summoned to keep the dreaded virus at bay. However, knee-jerk reactions like these aren’t the best way to lead a happy and healthy life. To… Read More L ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z

BlogchatterA2Z, Healthy Eating, Nutrition, Nutritious Food

K ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z

If your body could talk to you how do you suppose the conversation would go? Would it thank you for being kind and thoughtful towards it or be peeved for putting it through distress? Good health and a fit lifestyle is the perfect combination for body harmony. To achieve these two, mindful food choices with… Read More K ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z

BlogchatterA2Z, Healthy Eating, Nutrition, Nutritious Food

J ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z

Food is as much for comfort as it is for nourishment. To make a healthy lifestyle choice one must draw the line between the need and desire for it. We often tend to undermine the goodness of certain foods just because they’ve been around. Additionally, we consume few others without realising how they affect our… Read More J ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z