Chilly mornings, blanket cuddles, and countless rounds of hot beverages are an indulgence rarely experienced by Mumbaikars. As others complain of frozen coconut oil and frosty breaths, we longingly pray for a slight nip in the air, if at all. Imagine our delight then when winters came calling, finally, a couple of days ago. Out… Read More Winter Special: Cream of Broccoli Soup with Vegetables
I have a special relationship with food; the kind that is closer, stronger and purer than any other I’ve ever had. We understand each other, know each other’s strengths and misgivings and stick together no matter what. Although my eating habits and choices have drastically changed for the better over the past few years, I… Read More White Khatta Dhokla Recipe
Breakfast and evening snacks are two of the most underrated meals of the day. A nutritious and fulfilling breakfast keeps your spirits and energy levels up for the entire day and must be prepared fresh and consumed warm. Evening snacks unless planned beforehand can make one veer towards junk foods like chips, cookies, sandwiches, noodles,… Read More Healthy Oats Idli with Sprouts and Rava
This is my last post for #BlogchatterA2Z and I’m filled with a bittersweet feeling. While on one hand, I’m immensely grateful for the writing discipline and month-long distraction from devastating news, I can now thankfully sleep soundly without dreaming of alphabet-wise food lists! 😉 Knowledge grows as we give it away and this series has… Read More Z ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z
When I started with this “Nutritious Foods for a Fit Lifestyle” series for #BlogchatterA2Z I was apprehensive about how it would be accepted. I’m a huge advocate of healthy eating and believe in making fitness a part of our everyday life. It is heartening to find out that so many people not only agree with… Read More Y ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z
The last year has compelled us to reconsider our health goals, reorganise our priorities and revamp our entire way of life. “Strengthen yourself or perish” has been the scariest unsaid fact looming like a persistent grey cloud over us. The rude wake-up call served as a warning about the downside of taking the comfortable life… Read More X ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z
Exotic fruits and vegetables to seasonal and indigenous foods, every ingredient adds some nutritive value to our meals. Along with these, a fit lifestyle includes natural supplements that nourish us and strengthen us from within. Local grocery markets offer the best fresh produce and reintroduce us to the goodness of age-old nutritious foods that have… Read More W ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z