The onset of winters leaves every Indian household buzzing with activity. Woollen wear is retrieved from the closet, the medicine cabinet is stacked and the home’s enveloped in a heady mix of aromas. This is also the best part of the year to enjoy fresh seasonal fruits and vegetables. Fig, custard apple, orange or green peas, leafy vegetables like sarso, fenugreek leaves etc. start making an appearance and taste heavenly during this time.
Fig is available throughout the year in its dried form but the fresh variety is available only seasonally. It belongs to the Mulberry family and is sweet and juicy with crunchy seeds inside. Fig is rich in fiber, potassium and calcium and is extremely helpful in controlling weight, blood pressure and diabetes.
I’m sharing with you today a simple, quick and easy fig dry-fruit recipe. My brood loves it and I indulge them with it often. I’m sure it will be a winner in your home too. It is perfect for breakfast and keeps you full for longer.
Ingredients:
Fresh figs – 7-8 pieces
Milk – 250 ml
Mixed dry-fruits (almonds, cashews, walnuts etc soaked for 3-4 hours) – ½ cup
Honey – 1- 2 tbsp
Vanilla ice-cream (Optional) – 1 cup
Procedure:
1. Clean and chop the figs and put them in a blender. Save a few finely-chopped ones for garnish.
2. Add all the remaining ingredients to the blender one by one.
3. Add the milk in breaks. Add honey according to your choice of sweetness.
4. Blend till the shake is thick and foamy.
5. Remove the shake in a lovely glass and garnish with cut figs and dry-fruits.
Tip: You can also make this shake with dried figs. In that case, soak the figs along with the other dry-fruits and follow the same recipe.
Winters give us an excuse to gorge on hearty soups, gud roti, green vegetables with white butter, etc. allowing us some well-deserved guilt-free binging. Our olfactory senses are either lost to cold or heightened by all the yummy food cooking in the kitchen. Under those many layers of clothes though is a heart and stomach that’s filled with content, isn’t it? 🙂
Do you like winters too? What is your favourite winter recipe? Please share with me.
I am a fig lover too Varsha especially the fresh fruit which comes in winter but haven’t tried the shake yet, will surely do that now
Wow loved this recipe, perfect for winter season and highly nutritious too. Will surly try this, thanks a lot for sharing.
Fig is so important and my son doesn’t eats it. Milkshake sounds an interesting option to me. Gonna try out soon.
This milkshake looks and sounds delicious! I am going to make this one for sure!
Wow! Very innovative milkshake with figs. I will also try. Thanks for sharing dear. Simple and healthy recipe.
Figs are do good for gut health. I will de6try out this quick and easy dry fruit recipe
Fresh fig milkshake is textured and full of goodness. During our Pune days we used to gobble this a lot during winters. This post reminded to check my dried fig stock for the season.
This looks healthy and yummy recipe. Though I don’t like fig but shall try for its healthy benefits.
The method is easy to make. Loaded with nutrition and delicious at the same time. Love to try