Introducing new Face Scan feature on IL TakeCare app

The world is moving towards digitization taking everything from small businesses to banking and other services into its fold. Healthcare, with its...

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Winter Special: Cream of Broccoli Soup with Vegetables

Chilly mornings, blanket cuddles, and countless rounds of hot beverages are an indulgence rarely experienced by Mumbaikars. As others complain of frozen...

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Self-care is the motivator that transforms you! #CauseAChatter

How often have we looked at women with good careers, great bodies, perfect hair, and happy relationships and wondered how they manage...

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Need of Vitamin C after recovery

Good health isn’t achieved overnight. Apart from the absence of disease, it includes attention towards healthy food habits, focus on physical fitness,...

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5 reasons to prove the importance of being stronger inside out for a healthy living

Try asking someone about their exercise routine and most people would answer that they religiously maintain an n thousand steps per day...

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My Transformation with Yoga #InternationalYogaDay

“Yoga does not transform the way we see things; it transforms the person who sees.” ~ B.K.S. Iyengar  “I hope the pajama fabric...

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