My Transformation with Yoga #InternationalYogaDay
“Yoga does not transform the way we see things; it transforms the person who sees.” ~ B.K.S. Iyengar “I hope the pajama fabric...
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“Yoga does not transform the way we see things; it transforms the person who sees.” ~ B.K.S. Iyengar “I hope the pajama fabric...
Read out allInvesting time, thought and energy in maintaining a healthy lifestyle is one of the best gifts we can give ourselves. Many direct...
Read out allThe search for a good gym to join is naturally an intimidating process, especially if it is your first time joining one....
Read out allGood health is a balanced combination of right eating and regular physical activity. Many health problems people face nowadays are due to...
Read out allTransformation takes into its fold an assortment of visible and invisible factors. Visible factors can be easily observed and are often generously...
Read out allIf there’s one thing the last few months have taught us is that the ‘new normal’ will be keeping us company indefinitely....
Read out all“Oh, I wish it was possible now!” said the lady to me exasperatedly. She showered me with praise for my transformation but...
Read out allWhile we’re swept away with the stormy adrenaline rush that comes with intense physical activity, Yoga offers the calm after it. As...
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