BlogchatterA2Z, Healthy Eating, Lifestyle, Nutrition, Nutritious Food

B ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z

Good health and a fit body are no less than a boon in today’s difficult times. The pandemic has rudely pulled many of us out of our comfort zones to proactively work towards achieving both. While we may intend to adopt a better lifestyle, without deliberate efforts it’s no more than castles in the air.… Read More B ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z

BlogchatterA2Z, Healthy Eating, Lifestyle, Nutritious Food

A ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z

I’ve often been posed with the “How did you do it?” question after my weightloss transformation. The generosity with which people commend my sustained efforts is one of my biggest inspirations. My journey took its own sweet time and has been a calculated mix of nutritious food and fitness. However, I’ve observed that in the… Read More A ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z