Have you ever struggled to come up with one recipe when there are rows of spices, a variety of vegetables and endless cooking options lined up? Today’s #BlogchatterA2Z post has my mind in a knot. S is a fascinating letter food-wise and the countless choices are making me repent leaving out some of them even… Read More S ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z

Do you know the similarity between eating and writing? Both of them nourish our body, mind and soul and are an engaging and enjoyable process. However, complicating them with redundant words or difficult-to-keep nutrition plans can rob you of that joy. “Quality over quantity” is the perfect mantra that applies to everything in life. A… Read More R ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z

“A healthy outside starts from the inside” ~ Robert Urich. Good health is closely connected with the food we eat. Nature offers us such a wide variety of foods like fruits, vegetables, seeds, dry fruits, etc that we can and should remain healthy forever. Do we take the cue and follow its lead though? Maybe,… Read More Q ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z

Another Monday of April and with it we’ve entered the third week of #BlogchatterA2Z! Good health and clean eating are the pillars that a fit lifestyle stands on. Food is for nourishment of our body but a gratifying meal nourishes our soul too. What we eat affects everything from our health to our mood. Food… Read More P ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z

Cooking is an art while the process of selecting and understanding an ingredient, its properties and the texture of a recipe involves a whole lot of science. Some foods are best when eaten raw, some dried while others work best as a fancy garnish. Healthy and clean eating is the best way of life but… Read More O ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z

Kids often have a tendency to turn their noses to foods that are best for them. Moms, hence, have to get innovative to ensure that right and nutritious food finds it’s in way in their tummy. They experiment with novel ingredients, introduce new flavours and get creative with presentations. Naturally dominating colours like red of… Read More N ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z

It’s surreal that we’ve already reached halfway in the #BlogchatterA2Z challenge. A little hand-holding by fellow bloggers and loads of motivation from my family have made this demanding activity a fruitful exercise in maintaining self-discipline and learning time management. Nutrition has played an important role in my transformation journey. Interestingly, it also got me interested… Read More M ~ Nutritious Foods for a Fit Lifestyle #BlogchatterA2Z